{"version":"1.0","provider_name":"karcsusitunk","provider_url":"https:\/\/karcsusit.cafeblog.hu","author_name":"karcsusitunk","author_url":"https:\/\/karcsusit.cafeblog.hu\/author\/karcsusitunk\/","title":"Passz\u00edv torna, elektro-gimnasztik\u00e1val","html":"<b style=\"line-height: normal;text-align: justify\"><span style=\"font-size: 10pt;font-family: Georgia,serif\"><span style=\"color: #ff00ff\">Eleged van a derekad k\u00f6r\u00fcli zs\u00edrp\u00e1rn\u00e1kb\u00f3l?\u00a0<\/span><\/span><\/b>\r\n<div dir=\"ltr\">\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><b><span style=\"font-size: 10pt;font-family: Georgia,serif\"><span style=\"color: #ff00ff\">K\u00f6vesd sz\u00e9ps\u00e9gprogramunkat, \u00e9s centim\u00e9tereket vesz\u00edthetsz der\u00e9kb\u0151s\u00e9gedb\u0151l, s\u0151t a b\u0151r\u00f6d is feszesebb lesz.<\/span><\/span><\/b><\/p>\r\n\r\n<div style=\"float: left;margin: 5px 10px 0px 0px\"><a href=\"https:\/\/karcsusit.cafeblog.hu\/files\/2014\/03\/karcsusitottno.jpg?attredirects=0\"><img style=\"border: 0px\" alt=\"\" src=\"https:\/\/karcsusit.cafeblog.hu\/files\/2014\/03\/karcsusitottno.jpg\" width=\"104\" height=\"72\" border=\"0\" \/><\/a><\/div>\r\nDar\u00e1zsder\u00e9kr\u00f3l sok n\u0151 \u00e1lmodik, \u00e1m kevesen b\u00fcszk\u00e9lkedhetnek vele.\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">A der\u00e9k az egyik legkritikusabb testr\u00e9sz, ahov\u00e1 k\u00f6nnyen rak\u00f3dik felesleg, \u00e9s ha nem teszel ellene, ott is marad.<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">De van megold\u00e1s, hogy megszabadulj a kis zs\u00edrp\u00e1rn\u00e1kt\u00f3l, \u00e9s ism\u00e9t karcs\u00fabb l\u00e9gy!<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">\u00a0Kezdd el a programot most, \u00e9s megl\u00e1tod, n\u00e9h\u00e1ny h\u00e9t alatt v\u00e9konyabb lesz a derekad, hasad pedig laposabb\u00e1 v\u00e1lik.<\/span><\/p>\r\n\r\n\r\n[caption id=\"attachment_205\" align=\"alignleft\" width=\"300\"]<a href=\"https:\/\/karcsusit.cafeblog.hu\/files\/2014\/03\/ingeraram-karcsusitunk.jpg\"><img class=\"size-medium wp-image-205\" alt=\"elektro-gimnasztika\" src=\"https:\/\/karcsusit.cafeblog.hu\/files\/2014\/03\/ingeraram-karcsusitunk-300x159.jpg\" width=\"300\" height=\"159\" \/><\/a> elektro-gimnasztika[\/caption]\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">Az\u00a0<b>elektro-gimnasztika<\/b>\u00a0l\u00e9nyege az elektromos \u00e1ram \u00e1ltal kiv\u00e1ltott\u00a0<\/span><\/p>\r\n\r\n<ul>\r\n\t<li><span style=\"font-size: 10pt;font-family: Symbol\"><span style=\"font-size: 7pt;font-family: Times New Roman\">\u00a0 \u00a0 \u00a0<\/span><\/span><span style=\"font-size: 10pt;font-family: Georgia,serif\">izom-\u00f6sszeh\u00faz\u00f3d\u00e1s, \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/li>\r\n\t<li><span style=\"font-size: 10pt;font-family: Georgia,serif\">\u00a0 \u00a0az izmok passz\u00edv torn\u00e1ztat\u00e1sa.\u00a0<\/span><\/li>\r\n<\/ul>\r\n<p style=\"margin: 0cm 0cm 0.0001pt 18pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">Ezzel a m\u00f3dszerrel olyan izomcsoportokat is meg lehet mozgattatni, melyeket akt\u00edv torn\u00e1val csak nehezen.\u00a0<\/span><\/p>\r\n\r\n<ul style=\"margin-top: 0cm\">\r\n\t<li style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">Az alakkorrekci\u00f3 szempontj\u00e1b\u00f3l l\u00e9nyeges, hogy csak a kell\u0151 izmok er\u0151s\u00f6djenek.\u00a0<\/span><\/li>\r\n\t<li style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">Nagy el\u0151nye az akt\u00edv torn\u00e1hoz k\u00e9pest, hogy nem k\u00edv\u00e1n teherb\u00edr\u00f3 k\u00e9pess\u00e9get.\u00a0<\/span><\/li>\r\n\t<li style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">Nem j\u00f6n l\u00e9tre f\u00e1rads\u00e1gi \u00e9rzet \u00e9s izoml\u00e1z.\u00a0<\/span><\/li>\r\n<\/ul>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">A 30 perces kezel\u00e9s alatt \u00a010 elektr\u00f3dap\u00e1rt(20 tappancsot) helyez\u00fcnk a testedre, amelyek fokozz\u00e1k az izomt\u00f3nust, fellaz\u00edtj\u00e1k \u00e9s megsz\u00fcntetik a zs\u00edrlerak\u00f3d\u00e1sokat.\u00a0<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal;vertical-align: baseline\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">Mikor javasolt az inger-\u00e1ramos kezel\u00e9s?<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal;vertical-align: baseline\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">-\u00a0sorvadt b\u0151r<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal;vertical-align: baseline\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">-\u00a0narancsb\u0151r<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal;vertical-align: baseline\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">-\u00a0ernyedt izmok<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal;vertical-align: baseline\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">-\u00a0zs\u00edrp\u00e1rn\u00e1csk\u00e1k eset\u00e9n.<\/span><\/p>\r\nElektronikus Anyagcsere Stimul\u00e1ci\u00f3\r\n\r\nA k\u00e9sz\u00fcl\u00e9k elektromos pulzusokat gener\u00e1l, melyekkel a test speci\u00e1lis pontjait stimul\u00e1lja. Ez a funkci\u00f3 hat\u00e9konyan szab\u00e1lyozza a bio-elektromos \u00e9s hormonh\u00e1ztart\u00e1st, felgyors\u00edtja az anyagcser\u00e9t, s ez\u00e1ltal cs\u00f6kkenti a s\u00falyt \u00e9s feszes\u00edti a b\u0151rt.\r\n\r\nAz EMS seg\u00edts\u00e9g\u00e9vel v\u00e9gezhet\u00fcnk fen\u00e9kemel\u0151 kezel\u00e9st, kar feszes\u00edt\u00e9st, has \u00e9s comb feszes\u00edt\u0151 kezel\u00e9seket.\u00a0A k\u00e9sz\u00fcl\u00e9k a megfelel\u0151 pontok elektromos ingerl\u00e9s\u00e9vel gyors\u00edtja az anyagcser\u00e9t, szab\u00e1lyozza a kiv\u00e1laszt\u00e1si \u00e9s nyirokrendszer m\u0171k\u00f6d\u00e9s\u00e9t, ez\u00e1ltal feszes\u00edti a b\u0151rt \u00e9s cs\u00f6kkenti a zs\u00edrsz\u00f6vet vastags\u00e1g\u00e1t. A g\u00e9phez 10 p\u00e1r elektromos stimul\u00e1l\u00f3 tappancs tartozik, mellyel \u00edgy egyszerre az eg\u00e9sz test kezelhet\u0151.\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">Kieg\u00e9sz\u00edt\u0151 seg\u00edts\u00e9g a fogy\u00e1shoz \u00e9s t\u00f3nusv\u00e1ltoz\u00e1shoz \u00a0a di\u00e9ta:<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">Ker\u00fcld a zs\u00edros \u00e9telek fogyaszt\u00e1s\u00e1t, mert ezek egy\u00e9rtelm\u0171en n\u00f6velik a der\u00e9k k\u00f6r\u00fcli \u201e\u00fasz\u00f3gumi\u201d kialakul\u00e1s\u00e1nak es\u00e9ly\u00e9t. Mondj le az \u00e9dess\u00e9gekr\u0151l, valamint az alkoholos italokr\u00f3l, amelyek szint\u00e9n tartalmaznak cukrot. Nassolj ink\u00e1bb gy\u00fcm\u00f6lcs\u00f6ket, els\u0151sorban anan\u00e1szt, amely seg\u00edti a zs\u00edr\u00e9get\u00e9st.<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">Igy\u00e1l naponta salaktalan\u00edt\u00f3 te\u00e1t, h\u00e1romszor egy cs\u00e9sz\u00e9vel.\u00a0<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0FONTOS:<\/span><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span lang=\"EN-US\" style=\"font-size: 10pt;font-family: Georgia,serif\">\u00a0<\/span><\/p>\r\n\r\n<ul style=\"margin-top: 0cm\">\r\n\t<li style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">OTP sz\u00e9p k\u00e1rty\u00e1val fizethet\u0151 a kezel\u00e9s.<\/span><\/li>\r\n\t<li style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">M\u00e1s kedvezm\u00e9nyekkel nem vonhat\u00f3 \u00f6ssze.<\/span><\/li>\r\n\t<li style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span style=\"font-size: 10pt;font-family: Georgia,serif\">A kupon megv\u00e1s\u00e1rl\u00e1sa ut\u00e1n k\u00e9t h\u00e9ten bel\u00fcl id\u0151pont egyeztet\u00e9st k\u00e9r\u00fcnk.<\/span><\/li>\r\n<\/ul>\r\n[caption id=\"attachment_207\" align=\"alignleft\" width=\"133\"]<a href=\"https:\/\/karcsusit.cafeblog.hu\/files\/2014\/03\/2.jpg\"><img class=\" wp-image-207 \" alt=\"non-invaz\u00edv zs\u00edrbont\u00f3 elj\u00e1r\u00e1s. G\u00e9p\u00fcnk nagy kezel\u0151fejjel dolgozik, hogy adott id\u0151 alatt jelent\u0151s ter\u00fcleten tudjunk eredm\u00e9nyt el\u00e9rni.\" src=\"https:\/\/karcsusit.cafeblog.hu\/files\/2014\/03\/2-166x300.jpg\" width=\"133\" height=\"240\" \/><\/a> non-invaz\u00edv zs\u00edrbont\u00f3 elj\u00e1r\u00e1s. G\u00e9p\u00fcnk nagy kezel\u0151fejjel dolgozik, hogy adott id\u0151 alatt jelent\u0151s ter\u00fcleten tudjunk eredm\u00e9nyt el\u00e9rni.[\/caption]\r\n\r\n<span style=\"text-align: justify\">Az inger\u00e1ramos kezel\u00e9s \u00e9s \u00a0a k\u00edn\u00e1latunkban szerepl\u0151 \u00a0- \"has \u00e9s der\u00e9k \u00a0c\u00e9lzott zs\u00edrbont\u00e1sa \" \u00a0 - <a title=\"Infraszauna:  Friss\u00edti, karcs\u00fas\u00edtja, meg\u00faj\u00edtja a testet.\" href=\"https:\/\/karcsusit.cafeblog.hu\/2014\/03\/20\/infraszauna-frissiti-karcsusitja-megujitja-a-testet\/\">h\u0151 ter\u00e1pi\u00e1s kezel\u00e9s egym\u00e1s kieg\u00e9sz\u00edt\u0151je \u00e9s hat\u00e1s\u00e1nak fokoz\u00f3ja.\u00a0<\/a><\/span>\r\n\r\n<\/div>\r\n<div dir=\"ltr\"><span style=\"text-align: justify\"><a title=\"Kavit\u00e1ci\u00f3s zs\u00edrbont\u00e1sr\u00f3l\" href=\"https:\/\/karcsusit.cafeblog.hu\/2014\/03\/18\/kavitacios-zsirbontasrol\/\">Kavit\u00e1ci\u00f3s kezel\u00e9<\/a>s ut\u00e1n a salakanyagok elt\u00e1vol\u00edt\u00e1s\u00e1hoz \u00a0fontos seg\u00edts\u00e9get ny\u00fajt,<\/span>\r\n<span style=\"text-align: justify\">hatv\u00e1nyozottan feler\u0151s\u00edti a kavit\u00e1ci\u00f3s kezel\u00e9s hat\u00e1s\u00e1t.<\/span>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span lang=\"EN-US\" style=\"font-size: 10pt;font-family: Georgia,serif\">\u00a0Az akci\u00f3barat.hu oldalon most 900 Ft egy kezel\u00e9s.<\/span><\/p>\r\n\r\n\r\n[caption id=\"attachment_206\" align=\"alignright\" width=\"250\"]<a href=\"https:\/\/karcsusit.cafeblog.hu\/files\/2014\/03\/fekvo_infraszauna.png\"><img class=\"size-full wp-image-206 \" alt=\"fekvo_infraszauna\" src=\"https:\/\/karcsusit.cafeblog.hu\/files\/2014\/03\/fekvo_infraszauna.png\" width=\"250\" height=\"145\" \/><\/a> has \u00e9s der\u00e9k zs\u00edrp\u00e1rn\u00e1inak c\u00e9lzott \u00e9s hat\u00e9kony zs\u00edrbont\u00f3ja. M\u00e9regtelen\u00edt, karcs\u00fas\u00edt, gy\u00f3gy\u00edt.[\/caption]\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><a title=\"V\u00e1runk szeretettel\" href=\"https:\/\/karcsusit.cafeblog.hu\/2014\/03\/18\/hello-vilag\/\"><span lang=\"EN-US\" style=\"font-size: 10pt;font-family: Georgia,serif\">Keress minket \u00a0\u00e9s kezdj karcs\u00fasodni !<\/span><\/a><\/p>\r\n<p style=\"margin-bottom: 0.0001pt;text-align: justify;line-height: normal\"><span lang=\"EN-US\" style=\"font-size: 10pt;font-family: Georgia,serif\">\u00a0<\/span><\/p>\r\n\r\n<\/div>","type":"rich","thumbnail_url":"https:\/\/karcsusit.cafeblog.hu\/files\/2014\/03\/elektrostimulacio-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}